Author: Katie Murray

Katie Murray

Diet, Eating, Health, Healthy Eating, Lifestyle, Uncategorized

Vitamin E

Vitamin E is one of your most powerful fat-soluble vitamin which relies heavily on fat absorption to get sufficient blood levels. The majority of vitamin E is stored in your ...

by Katie Murray • May 9, 2019January 31, 2020

Fertility, Health, Products, selenium

SeleniHIM

Can selenium help with men’s fertility? Infertility is a major clinical concern, affecting 15% of all reproductive age couples. It is a well-known fact that selenium helps out men with ...

by Katie Murray • May 9, 2019January 31, 2020

Health, Healthy Eating, Lifestyle

Know the facts on air pollution?

Statistics show that 1.25 million deaths are caused by road traffic accidents per year, 3.5 million are caused by diabetes, and 7 MILLION are the consequence of air pollution. (Reference, ...

by Katie Murray • May 9, 2019January 31, 2020

Diet, Eating, Health, Healthy Eating, Lifestyle, Products, Uncategorized, vitamin d

Vitamin D

We all need vitamin D, not only to live but to help prevent a variety of medical conditions and diseases including osteoporosis, depression, brain functioning problems, bowel inflammation and related ...

by Katie Murray • May 9, 2019January 31, 2020

Uncategorized

Menopause and Sleep

Hops have been known for their calming abilities for centuries. This is thought to be partly due to the xanthohumol it contains, which induces mental and physical wellbeing, and enables ...

by Katie Murray • February 18, 2019January 31, 2020

Health, Healthy Eating, Lifestyle, skin health, Uncategorized

Xanthohumol and ageing

Aging is associated with a deregulation of biological systems that lead to an increase in oxidative stress, among other effects. Xanthohumol is the main preylated chalcone present in hops, whose antioxidative properties, amongst ...

by Katie Murray • February 18, 2019January 31, 2020