Following regular headlines about the damage air pollution has on our health, we increasingly want to avoid sources of pollution if we can. Although we can reduce our risk by wearing masks etc, we cannot fully prevent inhalation for example, especially if we have to live and work in an area where the pollutant is […]
Designed for those who have tried everything. Gut symptoms make up a large proportion of appointments with GP’s. If problems persist, a referral to a gastroenterologist is made, but when nothing serious is found people often try a variety of probiotics, medications, diets and supplements. Altruvita Happy Tum is a vitamin and botanical extract formulation […]
It’s like trying to get all the exercise you need this month. You decide to get up, head out for a 40 mile run and then sit on the sofa for 4 weeks until the next one. Ridiculous – right? So then why do many research studies use what is called ‘bolus’ dosing or dosing […]
What is selenium? Selenium is an essential mineral micronutrient found in soil, and although it is required only in tiny amounts, it is vital to our health. Selenium, known primarily for the antioxidant properties of some enzymes, is obtained mainly from meat, seafood and grains. Intake varies across the world owing largely to differences in soil […]
Zinc is an essential mineral, and although it is required only in small
amounts, it is vital to our health. The best sources of zinc are found in red meat, the dark meat on poultry, crab, nuts, beans, fortified cereals and dairy products.
CoQ10 functions as a coenzyme in the energy producing mitochondrial pathways. Every cell in the human body must produce its own energy in order to carry out its specific functions.
Halloween is nearly upon us and although the temptation may be to have lots of ‘treats’, scary can be healthy too! Here we have a soup which is full of carotenoids, bursting with beta-carotene from pumpkins and lycopene from tomatoes. Here are some cool facts! 1. Lycopene is found in many forms Your body works […]
Vitamin C is often touted as a natural cold remedy. The nutrient is featured in supplements aimed at the immune system. About vitamin C Our bodies can’t make vitamin C, but we need it for protection of cells from oxidative stress.* It contributes to normal nervous system, psychological function, and helps reduce tiredness and fatigue […]
As the company behind Air Pollution Formula, the very first dietary supplement designed to provide antioxidant support in a polluted world, at Altruvita we keep a close eye on the latest news and research around global air pollution. There’s no shortage of opinion, fact and evidence about the impact that the quality of the air […]
A study just published today the 22th August, tells a tale of how our health is being affected by pollution, in particular particulates. Teams from across the globe recorded their daily data on mortality (number of deaths) and their air pollution levels. Teams were located in 652 cities in 24 countries or regions. Although there are dangers […]