Researchers from The Irish Longitudinal Study on Ageing (TILDA) have released a crucial report which shines a light on the role of vitamin D and unveils shocking levels of deficiency ...
At a time when it’s crucial to have a healthy immune system, both to help prevent infections and support our body in recovering when we do get ill, we wanted ...
There has never been a more important time to be proactive with our nutrition, with the aim of supporting the very best immune system defence. Our immune systems play a ...
Winter is always a tough time of year for older people, especially those suffering from poor health. The lack of sunlight inhibits our body’s production of Vitamin D, an essential ...
2020’s Veganuary is set to be the biggest yet. This initiative aims to inspire people to go vegan for the first month of each year, spreading the word about veganism ...
If you’ve made a commitment to kick off the brand-new decade with focus on a healthy diet and more exercise, this blog will certainly be of interest! You’ve probably heard ...
Crohn’s disease and Ulcerative Colitis are the two most common forms of Inflammatory Bowel Disease (IBD), and together they affect more than 300,000 people in the UK. IBDs can trigger a wide range of symptoms including pain, cramps, weight ...
The quest for clear, glowing and youthful skin has obsessed people for centuries. People invest in lotions and potions, swear by their favourite skincare routines and turn to medical intervention ...
Living or working in the UK’s most polluted cities and towns increases the risk of an early death by the equivalent of smoking three cigarettes a week, the British Heart ...
Irritable bowel syndrome (IBS) remains a common and difficult to manage gastrointestinal condition. There is growing interest in the use of traditional medicine to manage IBS, as prescribed drugs often ...
