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selenium

19/03/20

How to support your immune system

There has never been a more important time to be proactive with our nutrition, with the aim of supporting the very best immune system defence. Our immune systems play a role not only in fighting off infections, but also in promoting tissue repair to recovery. To function properly, our immune system requires plenty of both […]

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6/02/20

Super selenium, the lesser-known immune system hero

At the moment we are all keen to maintain good health and do our best to support our immune systems. There’s adhering to lockdown rules, washing our hands, not touching our faces and getting plenty of sleep. But what are the nutrients and vitamins hidden in our food which enable our bodies to effectively fight […]

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11/07/19

Diet and male fertility research

We recently wrote about the effect of a low selenium blood level in men causing male infertility, and the positive effects of supplementation.* Perhaps it is not a surprise that the rest of the diet can also play a role A team in Spain examined the diets of men who were analysed within 35 studies. […]

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9/05/19

SeleniHIM

Can selenium help with men’s fertility? Infertility is a major clinical concern, affecting 15% of all reproductive age couples. It is a well-known fact that selenium helps out men with normal spermatogenesis; the production of sperm,* but how does it do this? Male factors, including decreased semen quality, are responsible for 25% of infertility cases. […]

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