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Vegan Supplements

3/10/19

Can Vitamin C guard against colds?

Vitamin C is often touted as a natural cold remedy. The nutrient is featured in supplements aimed at the immune system. About vitamin C Our bodies can’t make vitamin C, but we need it for protection of cells from oxidative stress.* It contributes to normal nervous system, psychological function, and helps reduce tiredness and fatigue […]

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17/07/19

Lycopene- what you need to know

1. Lycopene is found in many forms Your body works many wonders, but it can’t produce lycopene by itself. Instead, it must be introduced to your body from foods and/or supplements. Since it is a pigment, it can be found in a select number of fruits and veggies like tomatoes, watermelon, pink grapefruit, guavas and […]

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11/07/19

Altruvita Vitamin C: no expensive urine

Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C themselves, so it is an essential dietary component. Vitamin C is an essential vitamin micronutrient that contributes to […]

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11/07/19

Diet and male fertility research

We recently wrote about the effect of a low selenium blood level in men causing male infertility, and the positive effects of supplementation.* Perhaps it is not a surprise that the rest of the diet can also play a role A team in Spain examined the diets of men who were analysed within 35 studies. […]

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11/07/19

MagnEASY sleep

What’s the truth about magnesium and sleep? You may have read in the past that taking a magnesium supplement can help aid a more restful night in the land of nod, but is there any truth in this? We know that magnesium contributes to the reduction of tiredness and fatigue, and is required for normal […]

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4/07/19

Hop it!

10 years ago researchers discovered a potent antioxidant in beer that gives new meaning to the traditional toast: “to your health.” Antioxidants are substances that protect against the damaging effects of oxygen and nitrogen in the human body. Hops, used in most beers to provide flavouring, contain substances known as prenylated flavonoids. They are a better source […]

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