There has never been a more important time to be proactive with our nutrition, with the aim of supporting the very best immune system defence. Our immune systems play a role not only in fighting off infections, but also in promoting tissue repair to recovery. To function properly, our immune system requires plenty of both […]
Vitamin C is often touted as a natural cold remedy. The nutrient is featured in supplements aimed at the immune system. About vitamin C Our bodies can’t make vitamin C, but we need it for protection of cells from oxidative stress.* It contributes to normal nervous system, psychological function, and helps reduce tiredness and fatigue […]
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C themselves, so it is an essential dietary component. Vitamin C is an essential vitamin micronutrient that contributes to […]
