For Gut Health
16/10/21
The Signs of an Unhealthy Gut
What is the gut? The gut, a long tube that starts at the mouth and ends at the anus is responsible for transporting your food from A to B, absorbing what its needs on the way. It is part of a hugely complex digestive system aided by other organs and there is so much we […]
13/07/21
Top 4 Curcumin Benefits
Despite the whole spice, turmeric, being used across Asia for centuries, popularity of turmeric’s active extract, curcumin, is still growing in the West. Curcumin is the collective name given to the group of curcuminoids within turmeric. Curcumin supplements are now one of the most popular food supplements out there. Below are the top 4 curcumin […]
18/05/21
Is Green Tea for Me?
Green tea is thought to have various beneficial health effects, including feeding bacteria and maintaining a healthy gut flora.
6/12/19
What’s your gut telling you? →
