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What’s in Green Tea Extract?

Green tea extract (Camelia sinensis leaf, 0.1-0.5% caffeine which means it is very low), rice bran, hypromellose capsule shell. It contains at least 98% green tea polyphenols, of which is 80% catechins. Of the catechins, over 60% is EGCG.

Is Green Tea Extract vegan?


Is there any published scientific evidence of a benefit for Green Tea Extract?

Green Tea Extract is a food supplement and we display on-hold nutrition and health claims on the label: Green tea helps to maintain women’s and men’s health.* It helps to reinforce the antioxidant defences of the body, including skin and eyes* and maintains healthy gut flora*. There are a multitude of studies investigating the effects on health and disease. You can look here for published studies and reviews. *EFSA Article 13.1 Botanicals On-Hold List.

What is the recommended dose?

The recommended dose is 1 capsule a day. Do not exceed this dose.

Can Green Tea Extract be taken by people with diabetes?

Yes, it can be taken by those with diabetes.

Can I take in pregnancy and lactation?

No, it is best not to.

What is the recommended age for taking Green Tea Extract?

Green Tea Extract can be taken at the age of 18 and above.

Does Green Tea Extract have to be taken with food?

No, it does not.

What are the side effects of Green Tea Extract?

There should not be any side effects from taking Green Tea Extract as it contains much less caffeine than a standard extract. Very rarely someone may have an allergic reaction and this requires emergency treatment as any other allergic reaction. Do not take Green Tea Extract if you have reacted badly in any way before.

Does Green Tea Extract contain any artificial additives?


What allergens does it contain?

It does not contain any of the 14 allergens which must be shown on EU labelling.

Where are the products made?


Are you sure the ingredients are genuine and free from contaminants?

Absolutely – the manufacturers have a long and strong history of quality assurance and compliance with international standards. They also do their own in-house analysis of each ingredient looking for purity and authenticity.

Are the supplements organic?

These are completely natural products but they are not organic.

Should I take Green Tea Extract at a certain time of day?


Can I take Green Tea Extract with my usual supplements such as glucosamine, multivitamins and omega 3 etc?

Yes, you can take with some other supplements, but not those containing green tea.

Storage: Do I have to keep Green Tea Extract in the refrigerator?

Green Tea Extract should be stored in a cool dry place. Storage in the refrigerator is acceptable.

Are there any concerns with taking Green Tea Extract while I am on prescription medications?

There are known interactions, however they are lessened by having such a low level of caffeine. Do not take with drugs that can harm the liver (e.g., acetaminophen, amiodarone, isoniazid, methotrexate, methyldopa, “statins” such as atorvastatin and lovastatin), “blood thinners” (e.g., warfarin, lithium, theophylline). Always ask a pharmacist about any interactions before you buy the product.

Are there any concerns with taking Green Tea Extract when having blood or urine tests?

This product can interfere with certain medical/laboratory tests (e.g., chemical stress tests using adenosine/dipyridamole, urine tests for calcium/catecholamines), possibly causing false test results. Make sure laboratory personnel and all your doctors know you use this product.

Can I take Green Tea Extract before surgery?

Probably, but always check with your surgeon first.

How long will it take for me to feel the effects of the supplements?

Just as the effects of a healthy diet are long term and are seen over a lifetime, it is difficult to say when you would feel an observable effect from supplements. However, we do know that it is always important to maintain a balanced diet for good health.

Do I have to take Green Tea Extract every day? Can I take every alternate day?

Yes, but it may be best to take every day to get the desired effect.

If I cannot consume capsules, what are the other alternatives to taking Green Tea Extract?

You can open the capsule and pour the ingredients into your cold or warm food/drink.

Are the supplements kosher or halal?

Green Tea Extract is vegetarian/vegan. The rice bran holds certification for halal and kosher diets. Although the capsules alone are vegan and are suitable, they do not hold a religious certificate. The supplement collectively does not hold certification.