Hops and Dreams

£29.95 or subscribe and save up to 25%

60 capsules in one container (up to two months' supply). Buy a single bottle once or enjoy savings and convenience with a subscription.(learn more)


Key Benefits & Features

Also known as the calming ingredient, hop extracts are full of wonderful things. Our hop extract is composed of a high concentration of xanthohumol, a prenylated flavonoid. Xanthohumol has a number of therapeutic health benefits including its ability to induce mental and physical wellbeing, and help bring better sleep.* Also, as an antioxidant it protects cells from stress-induced oxidation.*

Why Choose Hops and Dreams?

Hops and Dreams contains an exceptionally high concentration of the powerful hop extract xanthohumol, for optimum benefits.

  • Evidence based.
  • We use the highest quality ingredients available.
  • We provide more xanthohumol per capsule than other brands.
  • Our rice bran is gluten-free and non-GMO certified.
  • This product is vegetarian and contains no gelatine.
  • Caffeine-free and preservative-free.
  • This product has no salt, yeast, lactose,¬†wheat, soya, nuts or shellfish.


Video: Support Better Sleep

Ingredients & Nutritional Information

Ingredient Average per capsule % NRV
Hop extract 200mg
of which xanthohumol 20mg

NRV = Nutrient Reference Value, mg = milligram

Ingredients: Hop extract (Humulus lupulus standardised to 10% xanthohumol, 0.3-0.5% phytoestrogens), rice bran, hypromellose capsule shell, maltodextrin.

Directions & Dosage

Directions for use: Adults should take 1 capsule daily. Do not exceed stated dose.

  • Altruvita Hops and Dreams is not a medicine and does not replace the need to eat a varied and balanced diet, or reduce the need for exercise as part of a healthy lifestyle.
  • Not recommended for women who are pregnant or breastfeeding.
  • If you are on medication, or have a medical condition, please consult your medical practitioner before taking this product.
  • Not recommended for children under the age of 18 years. Keep out of reach of children.
  • Do not use if the seal is broken or if packaging is damaged in any way.