breast health

18/07/19

How much vitamin D?

Official estimates suggest one in five adults and one in six children in England may have vitamin D3 deficiency. Vitamin D is an essential fat soluble vitamin that contributes to the maintenance of normal bones, teeth and muscles*. It is used to support the normal function of the immune system and the process of cell […]

17/07/19

Lycopene- what you need to know

1. Lycopene is found in many forms Your body works many wonders, but it can’t produce lycopene by itself. Instead, it must be introduced to your body from foods and/or supplements. Since it is a pigment, it can be found in a select number of fruits and veggies like tomatoes, watermelon, pink grapefruit, guavas and […]