lycopene

23/10/19

Frighteningly Good Tomato and Pumpkin Soup

Halloween is nearly upon us and although the temptation may be to have lots of ‘treats’, scary can be healthy too! Here we have a soup which is full of carotenoids, bursting with beta-carotene from pumpkins and lycopene from tomatoes. Here are some cool facts! 1. Lycopene is found in many forms Your body works […]

17/07/19

Lycopene- what you need to know

1. Lycopene is found in many forms Your body works many wonders, but it can’t produce lycopene by itself. Instead, it must be introduced to your body from foods and/or supplements. Since it is a pigment, it can be found in a select number of fruits and veggies like tomatoes, watermelon, pink grapefruit, guavas and […]