CoQ10 250mg + B Complex

Ingredients: CoQ10, rice bran, hypromellose capsule, vitamin B3 (niacinamide), magnesium stearate, Vitamin B5 (calcium pantothenate), vitamin B6 (pyridoxine HCL), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B9 (folic acid), vitamin B7 (biotin), vitamin B12 (methylcobalamin).

Allergens: None

Nutrition Per Capsule:

CoQ10 250mg

Vitamin B1 1.1mg

Vitamin B2 1.4mg

Vitamin B3 16mg

Vitamin B5 6mg

Vitamin B6 1.4mg

Vitamin B7 50μg

Vitamin B9 200μg

Vitamin B12 2.5μg

mg = milligram, μg = microgram

CoQ10, also known as nature’s sparkplug, is a fat-soluble, vitamin-like substance made by our bodies. Once produced, it is then used in all our body cells, especially the heart and skeletal muscles. 

CoQ10 is found in meat, fish and nuts but the amount found in these dietary sources isn't enough to significantly increase CoQ10 levels in your body.

As B vitamins are water soluble, levels are easily depleted in the body so it is really important to keep them topped up in the correct dosages each day. Our complex brings you 100% of what you need to keep energy levels boosted and support a healthy nervous system.

Our expert team has combined our previous CoQ10 supplement with B Vitamins as a powerful formula to help support energy to help put a spring back in your step! 

Our CoQ10 supplement + B Complex is also approved by the Vegetarian Society and is suitable for people following a vegetarian or vegan diet. 

Vitamins B1, B2, B3, B5, B6, B7 and B12 contribute to energy yielding metabolism*. Vitamin B2, B3, B5, B6, B9 and B12 contribute to a reduction of tiredness and Fatigue*. B1, B2, B3, B6, B7 and B12 contributes to normal functioning of the nervous system*. B1, B3, B6, B7, B9, B12 contributes to normal psychological function*. B5 contributes to normal mental performance.* Vitamin B6, B9, and B12 contribute to the normal function of the immune system*.

See references tab below

Adults should take 1 capsule daily. Do not exceed stated dose.

AltruVita CoQ10 250mg + B Complex is not a medicine and does not replace the need to eat a varied and balanced diet, or reduce the need for exercise as part of a healthy lifestyle. Not recommended for women who are pregnant or breastfeeding. If you are on medication, or have a medical condition, please consult your medical practitioner before taking this product. Not recommended for children under the age of 18 years. Keep out of reach of children. Do not use if the seal is broken or if packaging is damaged in any way.

Store under 30°C and out of direct sunlight.

See research papers on our Research and Evidence page

Can the contents be put in a smoothie or on food?
Yes, but do not heat. Consume promptly.

Is there a particular time of day to take CoQ10 250mg + B Complex?
No

Is CoQ10 250mg + B Complex Vegetarian?
Yes

Is CoQ10 250mg + B Complex Vegan?
Yes

*GB Nutrition and Health Claims Register