Gut health supplements for perimenopause and menopause
Taking supplements for menopause and perimenopause can improve gut issues and overall health. We look at good supplements to help you have a happy menopause.
Gut health without the guesswork.
Take control of your gut health with evidence based supplements.
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Feel like yourself again
Many people with gut symptoms are stuck guessing. We start with what you're feeling, and match you to science-backed supplements, trusted by our community. Formulated by a Professor of Gastroenterology and our expert nutrition team, to give you real confidence.
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- Gut Health
- Immunity Support
- Anti-inflammatory Support
- Energy and Exercise
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Dedicated to your optimal health
AltruVita is a small UK based company founded on the belief that people supporting their health with supplements deserve highest quality, best-evidenced products and reliable guidance on how to take them in the right dosages.
AltruVita is a not-for-profit company that reinvests all the profits back into the ingredients and clinical research. The AltruVita medical & nutrition advisory board, led by Professor of Gastroenterology Martyn Caplin, has philanthropy at its heart. It is a brand created to give back.
Through ongoing projects with key laboratories in the gut health sector, such as The Functional Gut Clinic, AltruVita is committed to developing products that offer evidence-based benefits.
1-to-1 support
Book a free 15 minute support call to speak to our expert nutritionists to find the best supplements for you.
HEALTH INSIGHTS & EXPERT ADVICE
Stomach and digestive issues during menopause explained
Stomach and digestive issues during perimenopause and menopause are common. In this guide we look at why menopause and gut health and how to manage symptoms.
Probiotics and the brain- Psychobiotics?
Psychobiotics is a name given to strains of probiotics and prebiotics that, when consumed, may positively influence mental health by interacting with the gut-brain axis.
IBS and diet: Can what you eat trigger symptoms?
IBS and diet are linked, with certain foods triggering symptoms. In this guide, we look at what IBS foods to eat and to avoid.
OUR PARTNERS
PROFESSIONALS
Meet the experts behind the brand
All AltruVita products are formulated by our expert medical & nutrition advisory team:
Medical Professor Martyn Caplin BSc (HONS) DM FRCP, Professor of Gastroenterology at Royal Free Hospital, London.
Nutrition advisor Tara Whyand BSc (HONS) MSc, specialises in clinical nutrition.
Nutritionist Katie Murray BA (HONS) DipCNM mBANT mCNHC, specialises in digestive and women’s health.
Our Essentials Range
Vitamins and minerals that are indispensable for everyday health.
Our Specialist Range
Signature premium formulations & botanical extracts.
Our Digestive Health Range
Designed by our expert medical & nutrition team for optimal gut health.
Hear from Professor Martyn Caplin (Gastroenterology)
Click to listen to Professor Martyn Caplin discuss the benefits of AltruVita supplements.
VERIFIED CUSTOMER REVIEWS
What people say about AltruVita...
“I’ve been recommending Altruvita’s Curcumin for any of my clients, friends and family struggling with inflammation including arthritis. It really makes daily activities easier and reduces pain.
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“As a nutrition practitioner, I can personally recommend Altruvita’s evidence backed range. It is said inflammation is the root cause of all degenerative disease. I love Altruvita’s magnificent Curcumin Tumeric Extract plus, which being super absorbable, packs a real anti-inflammatory punch
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“I love the Vitamin C product. I’ve been taking it for a while now and it has definitely helped to boost my immunity and avoid the germs and sniffles my kids bring back from school. I now recommend Altruvita supplements to my clients and they love it too.
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“Altruvita Magnesium has been amazing to support joint and muscle recovery between sessions and help me sleep better. I reccomend all of the Altruvita range to my clients and love that they are made with no unnecessary added ingredients.
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“I have been taking Altruvita’s Multivitamin for over a year now, firstly it’s so tasty! But more importantly my energy levels have been so much better, I’m not falling asleep during the day anymore!
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“Having 3 children took its toll on my body and energy levels. Using Healthy Gut has been like a breath of fresh air. I now feel energised throughout the day which helps me keep up with my busy lifestyle, my digestion is finally functioning how it used to and I love that it has all my daily needs of Vitamin D incorporated.
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“I was suffering with really bad bloating and always feeling uneasy. Everything I seemed to try didn’t work. Since taking Healthy Gut, my stomach feels so much calmer and easier which is a huge relief.
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Nutrition Resources
We are a not-for-profit company dedicated to improving the health of our community by providing evidence-based supplements, the latest medical and nutritional information and free nutrition consultations.
Professionals Hub
Are you a health professional? With clinical evidence at the heart of everything that we do, the AltruVita medical and nutrition advisors have collected a wide variety of information about our products and ingredients that you can access and review. You can also find out more information about becoming an AltruVita Professional Partner.
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