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Banish smartphones and turn WIFI and TVs off for better quality sleep
15/03/22
The artificial blue light emitted by our smart phone screens is too stimulating for our brains at bedtime, but did you know that there are also plenty of other electronic devices which can impact sleep? WIFI emits Electromagnetic Frequency radiation (EMF). In 2013, the Department of Electrical and Electronic Engineering at The University of Melbourne published […]