Multivitamin 100%

Ingredients: Xylitol, Microcrystalline Cellulose, Vitamin C (as Ascorbic Acid), Emdex, Vitamin E (as DL-Alpha-Tocopheryl Acetate), Acacia Gum, Vitamin A (as Beta Carotene), Strawberry Flavouring (maltodextrine, xanthum gum, red beet colour, anti-foam powder, gum arabic and sucralose), Vitamin B3 (as Nicotinic acid) , Vitamin B5 (as Calcium D-Pantothenate), Anti-caking Agent (Magnesium Stearate), Vitamin K2 (as Menaquinone-7 MK7 from Soya), Citric Acid Anhydrous, Vitamin D3 (from algae), Vitamin B6 (as Pyridoxine HCL), Vitamin B2 (Riboflavin), Vitamin B1 (as Thiamine HCL) , Sweetener (Sucralose), Vitamin B9 (Folic Acid), Vitamin B7 (Biotin as D-Biotin), Vitamin B12 (Methylcobalamin).

Allergens: For allergens see ingredients in bold.

Nutrition per chewable tablet:

Vitamin A 800μg (2664 IU)

Vitamin B1 1.1mg

Vitamin B2 1.4mg

Vitamin B3 16mg

Vitamin B5 6mg

Vitamin B6 1.4mg

Vitamin B7 (Biotin) 50μg

Vitamin B9 (Folic Acid) 200μg

Vitamin B12 2.5μg

Vitamin C 80mg

Vitamin D₃ 5μg 200IU

Vitamin E 12mg (17.9 IU)

Vitamin K2 75μg

mg = milligram, μg = microgram, IU = International Units

Our strawberry flavour chewable Multivitamin 100% is great for those who don’t always manage their ‘5-a-day’, and want to ensure they’re not missing out on essential vitamins.

Unlike other brands, our multivitamin is a chewable tablet so it is easy to take on the go and is designed to take every day to maintain general health.

Our Multivitamin 100% is also approved by the Vegetarian Society and suitable for people following a vegetarian or vegan diet. A chewable multivitamin is a great alternative for people who cannot, or find it difficult to swallow pills, especially in the case of a multivitamin which is often associated with large tablets.

Vitamins B1, B2, B3, B5, B6, B7 and B12 contribute to energy yielding metabolism* and vitamin B2, B3, B5, B6, B9 and B12 contribute to a reduction of tiredness and fatigue*. Vitamin A, B6, B9, B12, C and D contribute to the normal function of the immune system*.

See references tab below

Adults should take 1 tablet daily. Do not exceed stated dose.

AltruVita Multivitamin 100% is not a medicine and does not replace the need to eat a varied and balanced diet, or reduce the need for exercise as part of a healthy lifestyle. Not recommended for women who are pregnant or breastfeeding. If you are on medication, or have a medical condition, please consult your medical practitioner before taking this product. Not recommended for children under the age of 18 years. Keep out of reach of children. Do not use if the seal is broken or if packaging is damaged in any way.
Store under 30°C and out of direct sunlight.

Biesalski HK, Tinz J. Multivitamin/mineral supplements: Rationale and safety - A systematic review.

View study

(published in Nutrition. 2017 Jan;33:76-82. doi: 10.1016/j.nut.2016.02.013. Epub 2016 Mar 4. PMID: 27553772.)

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Michels AJ, Butler JA, Uesugi SL, Lee K, Frei BB, Bobe G, Magnusson KR, Hagen TM. Multivitamin/Multimineral Supplementation Prevents or Reverses Decline in Vitamin Biomarkers and Cellular Energy Metabolism in Healthy Older Men: A
Randomized, Double-Blind, Placebo-Controlled Study.

View study

(published in Nutrients. 2023 Jun 9;15(12):2691. doi: 10.3390/nu15122691. PMID: 37375594; PMCID: PMC10301451)

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Fantacone ML, Lowry MB, Uesugi SL, Michels AJ, Choi J, Leonard SW, Gombart SK, Gombart JS, Bobe G, Gombart AF. The Effect of a Multivitamin and Mineral Supplement on Immune Function in Healthy Older Adults: A Double-Blind, Randomized, Controlled Trial.

View study

(published in Nutrients. 2020 Aug 14;12(8):2447. doi: 10.3390/nu12082447. PMID: 32823974; PMCID: PMC7468989.)

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Grima NA, Pase MP, Macpherson H, Pipingas A. The effects of multivitamins on cognitive performance: a systematic review and meta-analysis.

View study

(published in J Alzheimers Dis. 2012;29(3):561-9. doi: 10.3233/JAD-2011-111751. PMID: 22330823.)

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Sarris J, Mehta B, Óvári V, Ferreres Giménez I. Potential mental and physical benefits of supplementation with a high-dose, B-complex multivitamin/mineral supplement: What is the evidence?

View study

(published in Nutr Hosp. 2021 Dec 9;38(6):1277-1286. English. doi: 10.20960/nh.03631. PMID: 34530623.)

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Yeung LK, Alschuler DM, Wall M, Luttmann-Gibson H, Copeland T, Hale C, Sloan RP, Sesso HD, Manson JE, Brickman AM. Multivitamin Supplementation Improves Memory in Older Adults: A Randomized Clinical Trial.

View study

(published in Am J Clin Nutr. 2023 Jul;118(1):273-282. doi: 10.1016/j.ajcnut.2023.05.011. Epub 2023 May 24. PMID: 37244291; PMCID: PMC10375458.)

Is there a particular time of day to take AltruVita Multivitamin 100%?

No

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Is AltruVita Multivitamin 100% vegetarian? 

Yes

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Is AltruVita Multivitamin 100% vegan?

Yes

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Can I take more than one AltruVita Multivitamin 100% a day?

Discuss with your healthcare professional.

*GB Nutrition and Health Claims Register