What is IBD?
Inflammatory bowel disease is a term for both Crohn’s disease and ulcerative colitis which are chronic inflammatory diseases of the digestive system. In Crohn’s disease, inflammation can occur anywhere from...
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HEALTH BLOG
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On this page you can find in depth insights into health issues and related ingredients.
Xanthohumol trialled in Crohns Disease
Inflammatory bowel disease is a term for both Crohn’s disease and ulcerative colitis which are chronic inflammatory diseases of the digestive system. In Crohn’s disease, inflammation can occur anywhere from...
Another Study Backs Use of Xanthohumol in COVID
Some natural compounds exhibit very good antiviral properties. The medicinal plant Humulus lupulus (hop) contains the flavonoid xanthohumol which has previously shown antiviral activities. Xanthohumol has also been found...
Banish the bloat - the guide
Occasional or even daily bloating is an entirely natural part of healthy digestion. It often goes away on its own but it bothers some people more than others, especially if...
Are you an antacid addict?
Taking an antacid for heartburn and reflux is extremely common, and year by year sales of antacids rise by billions. This is mainly down to negative change in lifestyle...
What Foods can trigger IBS?
Diet plays a key role in triggering IBS symptoms with 70-89% of people with IBS report that foods trigger their symptoms.
Herbs for SIBO
Herbs for SIBO In a healthy gut, the number of microbes increases as you move down the intestinal tract, with low levels in the small bowel, and high levels...
What is small intestinal bacterial overgrowth (SIBO)?
What is small intestinal bacterial overgrowth (SIBO)? Our gastrointestinal tract is home to a huge population of micro-organisms called our gut microbiome, which has a significant role in maintaining...
Magnesium Supplement to Balance Nutrient Deficiency Caused by PPIs
Many medications can cause nutritional deficiencies, and proton pump inhibitors (PPIs) are no different. Examples of these are Omeprazole, Lansoprazole and Esomeprazole used to lower gastric acid which can...
Curcumin and Xanthohumol for IBD management
Inflammatory bowel disease (IBD) is a term for both Crohn’s disease and ulcerative colitis which are chronic inflammatory diseases of the gut. In Crohn’s disease, inflammation can occur anywhere from the mouth...
Does a Vitamin D Supplement Help Immunity?
Throughout the year we need to make sure that we have adequate Vitamin D blood levels. You can do this via your diet, from sunlight in good weather and a vitamin D supplement...
Does a Magnesium Supplement Help Sleep?
Sleep is dependent on magnesium. Research from the University of Edinburgh has found that in human cells, magnesium levels rise and fall in a daily cycle and magnesium plays a role in regulating circadian rhythm, so...
Can probiotics helps with IBS symptoms?
Probiotics are live microorganisms that confer a health benefit to the host when administered in adequate amounts1. Probiotic strains are mainly found in supplements and food. The best probiotic supplements are supported by a clinical...
Is there a bloating supplement that works?
Occasional or even daily bloating is an entirely natural part of healthy digestion and often goes away on its own. It really depends on what and how much you eat!...
Why Take a Multivitamin?
Multivitamin or multivitamin and mineral supplements are the most commonly consumed food supplements worldwide. These range between specific needs of population groups eg pregnant women, to specific age groups eg...
Supplements and bloating
If you’ve ever suffered with bloating, you’ll know how uncomfortable it can be. Bloating occurs when the bowel stores up excess gas and it can affect anyone. There are many...