Vitamin C and exercise- how much is too much?
Can vitamin C be used to support exercise? And what happens if we take too much? What is Vitamin C? Vitamin C is a water-soluble antioxidant vitamin that acts in...
Can vitamin C be used to support exercise? And what happens if we take too much? What is Vitamin C? Vitamin C is a water-soluble antioxidant vitamin that acts in...
Magnesium and sports performance – can Magnesium help to enhance sports performance? What is it used for? And how much should I take? What is magnesium required for? Magnesium is...
What exactly is it? Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when...
Thanks to an excellent healthcare system, men in the UK are living longer (Still not as long as women but you can’t have everything!) Fifty years ago, most men died...
Psoriasis can flare up on any part of the skin. When it appears on the scalp, it’s known as scalp psoriasis. But wherever it appears, the cause is the same....
Cigarette smoking has long been known to have adverse effects of male reproductivity. Naturally, in the human body, there is a balance between free radicals and the antioxidant system. Cigarette...