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· Healthy Gut (HG01) clinical trial result at BSG Live 2026: British Society of Gastroenterology

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Healthy Gut (HG01)

🍃 Clinically trialled in IBS.

🍃 Formulated to support a calmer, more comfortable gut.

🍃 Feel like yourself again with a clinical trial backed, herbal and vitamin food supplement.

£24.95
Description

Healthy Gut (HG01) is a unique IBS supplement of its kind backed by a randomised, double-blind, placebo-controlled clinical trial.

Developed by Prof. Martyn Caplin, Gastroenterologist at the Royal Free Hospital, and AltruVita's medical and nutrition team. It combines highly absorbable Turmeric extract curcumin (CurcuWIN®), low-caffeine green tea extract and vitamin D₃, a unique formulation designed to support digestive comfort* from within.

🍃  Remember a time when you had no gut issues? Start feeling like you again as we remove the guesswork and get to the root cause of digestive issues, gently.

🍃 Clinically trialled, (2 capsules, twice per day) in a randomised, double-blind, placebo-controlled trial, shown to significantly reduce IBS-D symptom severity vs placebo.

🍃  Built for IBS and IBS-D, including bloating and diarrhoea-predominant symptoms.

🍃 Unique formulation containing Curcumin, which controls inflammatory responses, Green Tea helps maintain healthy gut flora and Vitamin D₃ to support immunity*

🍃 Formulated by a leading Gastroenterologist, Prof. Martyn Caplin, Royal Free Hospital, and AltruVita's medical & nutrition advisory team

🍃 60 Capsules · Vegetarian · Made in the UK · No nasties.

🍃 Not-for-profit, every purchase funds further clinical research into natural gut health.

Nutrition, Ingredients and Allergens

Ingredients: Curcumin (CurcuWIN®) turmeric root extract, hypromellose capsule, green tea extract (0.1 to 0.5% caffeine), rice bran, vitamin D₃ (from cholecalciferol).

Nutrition per 2 capsules:

CurcuWin® 500mg - of which 100mg Curcuminoids 

Green Tea Extract 200mg - (0.1-0.5% caffeine)

Vitamin D₃ 25 µg 1000IU

mg = milligram, µg= microgram, IU- International Units

Allergens: Manufactured in a facility that handles – celery, cereals containing gluten, crustaceans and molluscs, eggs, fish, milk, soya beans, sulphites, sesame

Why choose AltruVita Healthy Gut?

Our gut health supplement has a blend of three specially selected ingredients that are shown through clinical research to support sensitive guts:

●      Green Tea Extract

●      Curcumin (CurcuWIN®)

●      Vitamin D₃

Healthy Gut’s ingredients have been shown in multiple clinical trials to support immunity*, reduce inflammation and maintain healthy gut flora (microbiome)**.  AltruVita’s innovative gut health supplement supports the calming of the digestive tract, to help improve unpleasant gut symptoms. 

Recent evidence suggests that vitamin D can help reduce inflammation and heal your gut. This is because the cells in your gut contain vitamin D receptors which help control the gut microbiome. Through this action vitamin D maintains barrier functions, and inhibits inflammation in intestine.

At AltruVita we only use bulking agents or excipients where absolutely necessary,  filled in vegetarian capsules, and aim to use the most appropriate dosages, based on the relevant research.

Healthy Gut can be taken alongside our ProfBiotics Complex+ formula which contains 10 strains of highly researched live bacteria for additional gut and microbiome support. 

It is approved by the Vegetarian Society and is suitable for people following a vegetarian diet.

*GB Nutrition and Health Claims Register

Directions for use

Adults should take 2 capsules daily. Do not exceed stated dose. Can be taken on an ongoing basis.

AltruVita Healthy Gut is not a medicine and does not replace the need to eat a varied and balanced diet or reduce the need for exercise as part of a healthy lifestyle. Not recommended for women who are pregnant or breastfeeding. If you are on medication or have a medical condition, please consult your medical practitioner before taking this product. Not recommended for children under the age of 18 years. Keep out of reach of children. Do not use if the seal is broken or if packaging is damaged in any way.

Store under 30°C and out of direct sunlight.

What makes Healthy Gut so unique?

The combination of the ingredients makes Healthy Gut so effective:

Vitamin D₃
Vitamin D is the sunshine vitamin, made by the body through the action of sunlight on the skin. It can also be sourced through diet in small amounts. Vitamin D has a role in cell division*** and supports normal function of the immune system*** The Vitamin D₃ we use is naturally sourced. Everyone is advised to take a vitamin D-containing supplement during autumn and winter if they spend these seasons in the UK. People at high risk of vitamin D deficiency are advised to take a supplement all year round.

Green Tea
Green tea is enjoyed by many for its high levels of polyphenols which act as antioxidants.  These highly active green tea polyphenols are readily absorbed by the gut. Our specially sourced green tea extract contains 98% polyphenols and plays an important role in maintaining healthy gut flora*, thus helping support good digestive function*. To get these wonderful benefits without stimulating the gut too much we use Camelia sinensis leaf which contains only 0.1-0.5% caffeine.

Curcumin
Curcumin is the term used for a group of antioxidant* polyphenols called curcuminoids. Curcumin is found in turmeric and contributes to digestive comfort*. We use CurcuWIN® a form of curcumin that is 46 times more absorbable than standard curcumin**. The therapeutic benefits of the turmeric spice have been recognised for centuries in traditional Indian and Chinese medicines.

*GB Article 13.1 Botanicals ‘on hold’ Health Claims


Curcumin helps control inflammatory responses in the body*
Curcumin contributes to digestive comfort*
Green Tea helps maintain healthy gut flora*
Green Tea catechins maintain a healthy digestive system*


**Jäger R et al. comparative absorption of curcumin formulations. Nutr.j 2014;13(1):11.

CurcuWIN® turmeric extract food supplement is 46 times more absorbable than standard curcumin**


***GB Nutrition and Health Claims Register

Vitamin D contributes to the normal function of the immune system***

Scientific Evidence

Hussain Z, Quigley E. 2006. Systematic review: complementary and alternative medicine in the irritable bowel syndrome. Aliment Pharmacol Ther 23(4): 465–471.

Barbara G, De Giorgio R, Stanghellini V, et al. A role for inflammation in irritable bowel syndrome? Gut 2002;51:i41-i44.

Khayyat Y, Attar S. Vitamin D Deficiency in Patients with Irritable Bowel Syndrome: Does it Exist? Oman Medical Journal. 2015;30(2):115-118. doi:10.5001/omj.2015.25.

Tazzyman S, Richards N, Trueman AR et al. Vitamin D associates with improved quality of life in participants with irritable bowel syndrome: outcomes from a pilot trial. BMJ Open Gastroenterol. 2015 Dec 21;2(1):e000052.

Abbasnezhad A, Amani R, Hajiani E et al. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial. Neurogastroenterol Motil. 2016 May 7.

Srimal RC, Dhawan BN. Pharmacology of diferuloyl methane (curcumin), a non-steroidal anti-inflammatory agent. J Pharm Pharmacol 1973;25(6):447–52.

Bundy R, Walker AF, Middleton RW et al. Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults: a pilot study. J Altern Complement Med 2004;10:1015-1018.

Portincasa P, Bonfrate L, Scribano ML Et al. Curcumin and Fennel Essential Oil Improve Symptoms and Quality of Life in Patients with Irritable Bowel Syndrome. J Gastrointestin Liver Dis. 2016;25(2):151-7.

Alt F, Chong P, Teng E, Uebelhack R. Evaluation of Benefit and Tolerability of IQP‐CL‐101 (Xanthofen) in the Symptomatic Improvement of Irritable Bowel

Syndrome: A Double‐Blinded, Randomised, Placebo‐Controlled Clinical Trial. Phytotherapy Research. 2017;31(7):1056-1062. doi:10.1002/ptr.5826.

Henning SM, Wang P, Abgaryan N et al. Phenolic acid concentrations in plasma and urine from men consuming green or black tea and potential chemopreventive properties for colon cancer. Mol Nutr Food Res. 2013;57(3):483-93.

Sergent T Piront N, Meurice J et al. Anti-inflammatory effects of dietary phenolic compounds in an in vitro model of inflamed human intestinal epithelium. Chem

Biol Interact. 2010;188(3):659-67. doi: 10.1016/j.cbi.2010.08.007. Watson J.L. Ansari S, Cameron H et al. Green tea polyphenol (−) epigallocatechin gallate blocks epithelial barrier dysfunction provoked by IFN-γ

but not by IL-4. Am J Physiol Gastrointest Liver Physiol. 2004 287 (5), G954-G961. Dryden GW, Lam A, Beatty K et al. A pilot study to evaluate the safety and efficacy of an oral dose of (-)-epigallocatechin-3-gallate-rich polyphenon E in patients with mild to moderate ulcerative colitis. Inflamm Bowel Dis. 2013 Aug;19(9):1904-12.

Dover A, Patel N, Park KT. Rapid cessation of acute diarrhoea using a novel solution of bioactive polyphenols: a randomized trial in Nicaraguan children. PeerJ. 2015 May 21;3:e969. doi:10.7717/peerj.969.

FAQs

Can the contents be put in a smoothie or on food?

Yes, but do not heat. Consume promptly.

Is there a particular time of day to take Healthy Gut?

No

Is Healthy Gut Vegetarian? 

Yes

Is Healthy Gut Vegan?

No

References

*GB Article 13.1 Botanicals ‘on hold’ Health Claims
Curcumin helps control inflammatory responses in the body*
Curcumin contributes to digestive comfort*
Green Tea helps maintain healthy gut flora*
Green Tea catechins maintain a healthy digestive system*

**Jäger R et al. comparative absorption of curcumin formulations. Nutr.j 2014;13(1):11.
CurcuWIN® turmeric extract food supplement is 46 times more absorbable than standard curcumin**

***GB Nutrition and Health Claims Register
Vitamin D contributes to the normal function of the immune system***

Shipping

Standard delivery is arranged via DPD to UK addresses. Delivery to all non-UK addresses will be arranged via postal service that customers select at checkout. Standard delivery does not require a signature and the dimensions of our packaging may mean that product is deposited on your property and not through standard letter boxes. AltruVita cannot accept liability for product that is lost or stolen resulting from this practice. Specific delivery arrangements can be made in the Order Special Instructions box at Checkout.

Our nutrition advisor says

“Maintaining a healthy gut is essential to good health. Healthy Gut is a great formulation to help support digestive health and it works really well alongside ProfBiotics+ Complex.” says nutrition advisor Katie Murray.

Healthy Gut (HG01)

£24.95
Customer experiences
What our customers are saying
“

Digestive discomfort and regular bloating had become something I just accepted as part of everyday life. Since taking Healthy Gut, I've noticed a real difference. My stomach feels much more comfortable, the bloating I regularly experienced has reduced and my digestion feels noticeably better overall. It's reassuring to see a natural product backed by clinical research, and I'm delighted that my experience reflects what the science is now showing. I would happily recommend Healthy Gut to anyone looking for support with their digestive health.

Lindsay Parker
Age 40, Surrey
“

After years of dealing with bloating, digestive discomfort and inflammation, I had almost given up hope of finding something that would really help. I've tried so many products over the years, but Healthy Gut has been different. Since taking it, I've noticed a significant reduction in my symptoms and feel much more comfortable overall. It's made a genuine difference to my day-to-day wellbeing, and I'm encouraged to see clinical research supporting the benefits that I've experienced firsthand.

Hayley Evans
Age 41, London
“

I've been struggling with digestive issues since my late teens, but they became particularly disruptive in my late twenties when I started travelling more for work. Early flights, busy schedules and stressful meetings would often leave me going to the toilet six, seven or even eight times a day. It was unpredictable and frustrating, and I found myself constantly worrying about when symptoms would strike next.

After starting AltruVita's Healthy Gut, I noticed a difference within a couple of weeks. The bloating reduced almost immediately, and I felt noticeably lighter. I was going to the toilet far less frequently, even during stressful periods, and when I did, things felt much more settled and predictable. I also noticed I had more energy throughout the day and wasn't needing afternoon naps anymore. Having that extra energy made it easier to introduce other healthy habits into my routine, including exercising more regularly.

The biggest difference is that I feel back in control. Before, it felt like my symptoms were dictating my day, whereas now I feel more confident and able to get on with life without constantly thinking about my gut. As strange as it sounds, the best way I can describe it is that I feel normal again. Normal is underrated, and after dealing with these issues for so many years, that feeling has made a huge difference. My advice to anyone struggling with ongoing gut symptoms would be to be brave enough to try something new because you never know what the outcome may be.

Jason
Age 31, North London

What did the experts say?

Kate Cook, Harley Street Nutritionist and founder of The Nutrition Network

“In my years as a nutritionist, I’ve seen firsthand how disruptive conditions like IBS and IBS-D are to a person's daily life. Finding a solution that actually works - and that clients feel comfortable taking long-term - is incredibly challenging.

“It is heartening to see such a rigorously researched, gold-standard clinical trial in the natural supplement space. Seeing AltruVita Healthy Gut achieve a clinically meaningful reduction on the IBS severity scale is a fantastic milestone. What excites me most is the potential impact this could have on real people. When you work with individuals struggling with IBS every day, you see how much even small improvements can mean to someone's confidence, comfort and freedom to enjoy life without constantly worrying about their symptoms.

“This gives me an exceptional, evidence-based tool to recommend to my clients, knowing it delivers real-world relief. It’s exactly the kind of robust data that elevates the whole digestive health conversation.”

Prof. Martyn Caplin, Gastroenterologist, Royal Free Hospital and AltruVita advisor

"Achieving a statistically significant and clinically relevant reduction in the IBS Symptom Severity Score demonstrates that the right natural compound can actively improve IBS symptoms."

Katie Murray, Specialist nutritionist at AltruVita

“Patients are constantly telling us that they want a natural solution to their gut issues. We have known for a while how effective AltruVita Healthy Gut is, and now we can clearly prove this works through clinical trial data.

“As a not-for-profit company, we invest heavily in research, which is almost unheard of in the natural health space. Our unique blend of highly absorbable Curcumin, low-caffeine Green Tea, and Vitamin D3 was shown to significantly contribute to digestive comfort and reduce the symptoms of IBS-D. We are giving IBS-D sufferers a scientifically backed, gentle and effective option that supports the health of the digestive tract.

“Seeing a clinically meaningful reduction in the IBS Symptom Severity Score of over fifty points during the trial is a true landmark moment. It proves that a targeted, natural approach can yield substantial relief. For patients who are desperate for structured, natural protocols without the side effects of long-term medication, this evidence-based supplement represents a significant, much-needed breakthrough in managing their gut health.”

Tara Whyand, Nutritionist

“Health professionals will often only recommend clinically trialled supplements, and therefore this represents a proven natural alternative to try with patients with IBS-D.”

Healthy Gut HG01 - Presented clinical trial
Clinical Trial Results
Healthy Gut demonstrated a meaningful, clinically significant reduction in IBS symptoms in a double-blinded, placebo-controlled trial.
How success is measured

The IBS Symptom Severity Score (IBS-SSS) is the gold standard used by gastroenterologists worldwide. A reduction of 50 points or more is the recognised threshold for a clinically meaningful improvement.

Healthy Gut HG01 group
Participants blinded — taking Healthy Gut HG01
−54.84
points on IBS-SSS
Target exceeded
Threshold: −50 points
Placebo group
Participants blinded — taking a placebo
+0.3
points on IBS-SSS
No improvement
Confirmed placebo effect
Placebo crossover
Placebo group switched to Healthy Gut HG01
−62.57
points on IBS-SSS
Strongest result
Further confirms efficacy
0 points−50 threshold−75 points

Why this trial matters

Gut problems are far more common than most people realise, and far less talked about.


» 55.5%
of UK adults report experiencing a persistent gut health issue.

» 16.3% experience chronic diarrhea – that is 1 in every 6 people.

» 48.4% would rather try a natural approach before turning to prescription medication.

Source: Census Worldwide*

 

Healthy Gut was formulated to address exactly these problems - and now we can back it up with proper clinical evidence instead of leaving it to anecdote. 

It's also why our community have left countless five-star reviews: real people, getting real relief, now confirmed by clinical data.

Inspired by nature,

perfected by science

All AltruVita products are natural, evidence-based and formulated by our expert medical & nutrition advisory team: medical Professor Martyn Caplin, nutritionist Tara Whyand and nutritionist Katie Murray. 

AltruVita is a

not-for-profit company

AltruVita, a union of Altruism and Vitality, is a not-for-profit company that reinvests all the profits back into the ingredients and clinical research. It is a brand created to give back, with philanthropy at its heart.

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Skip, change or cancel your subscription at any time.\u003c\/p\u003e","options":[{"name":"Delivery every","position":1,"value":"4WEEK4WEEKMIN_CYCLES=NULLMAX_CYCLES=NULLtrue-20.0-PERCENTAGEfalse20% Off Monthly Subscription "}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":20}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"appstle"}],"content":"\u003cp class=\"MsoNormal\"\u003eHealthy Gut (HG01) is a unique IBS supplement of its kind backed by a randomised, double-blind, placebo-controlled \u003ca href=\"https:\/\/altruvita.com\/pages\/clinical-trial-hub\" title=\"Clinical Trial Hub\" rel=\"noopener\" target=\"_blank\"\u003eclinical trial\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDeveloped by Prof. Martyn Caplin, Gastroenterologist at the Royal Free Hospital, and AltruVita's medical and nutrition team. It combines highly absorbable Turmeric extract curcumin (CurcuWIN®), low-caffeine green tea extract and vitamin D₃, a unique formulation designed to support digestive comfort* from within.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🍃\u003c\/span\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eRemember a time when you had no gut issues? Start feeling like you again as we remove the guesswork and get to the root cause of digestive issues, gently.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🍃\u003c\/span\u003e Clinically trialled, (2 capsules, twice per day) in a randomised, double-blind, placebo-controlled trial, shown to significantly reduce IBS-D symptom severity vs placebo.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🍃\u003c\/span\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eBuilt for IBS and IBS-D, including bloating and diarrhoea-predominant symptoms.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🍃\u003c\/span\u003e Unique formulation containing Curcumin, which controls inflammatory responses, Green Tea helps maintain healthy gut flora and Vitamin D₃ to support immunity*\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🍃\u003c\/span\u003e Formulated by a leading Gastroenterologist, Prof. Martyn Caplin, Royal Free Hospital, and AltruVita's medical \u0026amp; nutrition advisory team\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🍃\u003c\/span\u003e 60 Capsules · Vegetarian · Made in the UK · No nasties.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🍃\u003c\/span\u003e Not-for-profit, every purchase funds further clinical research into natural gut health.\u003c\/p\u003e"}