Can perimenopause cause digestive issues? Hormones and gut health explained
Gut health and hormones are part of a cycle: an imbalance in one will result in an imbalance in the other – and understanding the relationship between the two is...
Introducing
News & Views
Our nutrition advisors are constantly keeping up with the latest research in natural ingredients and health conditions. Writing blogs using clinical research on relevant topics is a pivotal part of our ongoing formulation process.
On this page you can find in depth insights into health issues and related ingredients.
News
- All
- Anti-inflammatory support
- Energy & exercise
- Gut health
- Immunity
- Menopause
- Mental health & sleep
- SIBO
How to Win the Festive Marathon: Your Guide to Party-Proof Wellness
Between the social calendar, gift wrapping, travel and late-night laughter, it’s easy to end the year feeling completely depleted. Here at AltruVita, we believe that feeling good isn’t about restriction;...
ProfBiotics - A supplement for everyone
It All Starts in the Gut: Your Summer Wellness Boost with AltruVita At AltruVita, we believe that great health doesn’t start in the gym or the mirror — it starts...
Are you an antacid addict?
Taking an antacid for heartburn and reflux is extremely common, and year by year sales of antacids rise by billions. This is mainly down to negative change in lifestyle...
Does a Vitamin D Supplement Help Immunity?
Throughout the year we need to make sure that we have adequate Vitamin D blood levels. You can do this via your diet, from sunlight in good weather and a vitamin D supplement...
Does a Magnesium Supplement Help Sleep?
Sleep is dependent on magnesium. Research from the University of Edinburgh has found that in human cells, magnesium levels rise and fall in a daily cycle and magnesium plays a role in regulating circadian rhythm, so...
Can probiotics helps with IBS symptoms?
Probiotics are live microorganisms that confer a health benefit to the host when administered in adequate amounts1. Probiotic strains are mainly found in supplements and food. The best probiotic supplements are supported by a clinical...
Why do women take magnesium in the menopause?
Magnesium is an essential mineral and plays a role in more than 300 biochemical reactions in the body. Beyond helping to maintain normal muscle and nerve function,* this mineral supports normal...
Zinc Deficiency Symptoms
We all know that zinc is something our body needs. But, what are the signs and symptoms of Zinc deficiency? And what does it mean? What does zinc do? Zinc...