Curcumin Might Ease Meal Related Discomfort
You might know turmeric as the golden-yellow spice. If your curry powder is yellow there’s probably a lot of turmeric in it! Turmeric contains the naturally occurring phytochemical, curcumin, which...
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Benefits of Turmeric
Curcumin (diferuloylmethane) is the natural plant chemical (phytochemical) in the common, bright yellow spice named turmeric. Indian, Chinese, and Western herbal medicines traditionally use turmeric, for conditions such as poor...
Another Reason Why Curcumin’s in Happy Tum!
Over the past 20 years there’s been mounting evidence for the use of curcumin for digestive complaints. Curcumin is the name given to a group of powerful anti-inflammatory* and antioxidant*...
Xanthohumol trialled in Crohns Disease
Inflammatory bowel disease is a term for both Crohn’s disease and ulcerative colitis which are chronic inflammatory diseases of the digestive system. In Crohn’s disease, inflammation can occur anywhere from...
Another Study Backs Use of Xanthohumol in COVID
Some natural compounds exhibit very good antiviral properties. The medicinal plant Humulus lupulus (hop) contains the flavonoid xanthohumol which has previously shown antiviral activities. Xanthohumol has also been found...
Banish the bloat - the guide
Occasional or even daily bloating is an entirely natural part of healthy digestion. It often goes away on its own but it bothers some people more than others, especially if...
Herbs for SIBO
Herbs for SIBO In a healthy gut, the number of microbes increases as you move down the intestinal tract, with low levels in the small bowel, and high levels...
Curcumin and Xanthohumol for IBD management
Inflammatory bowel disease (IBD) is a term for both Crohn’s disease and ulcerative colitis which are chronic inflammatory diseases of the gut. In Crohn’s disease, inflammation can occur anywhere from the mouth...
The Signs of an Unhealthy Gut
What is the gut? The gut, a long tube that starts at the mouth and ends at the anus is responsible for transporting your food from A to B, absorbing...
Top 4 Curcumin Benefits
Despite the whole spice, turmeric, being used across Asia for centuries, popularity of turmeric’s active extract, curcumin, is still growing in the West. Curcumin is the collective name given to...
Are you at risk of osteoporosis?
What exactly is it? Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when...